CONSISTENCY AND CARE
The People's Yoga was founded to ensure that the healing benefits of yoga were available to our entire community regardless of financial barriers. Now online, we can be sure that travel and time constraints don't keep you from accessing the profound healing found in breath and movement.
Classes of All Kinds
Restoration for Stress and Pain Relief
Our dedicated Gentle Hatha and Restorative teachers offer practices that aim to down regulate your nervous system in times of stress and offer tools for sustainable back and joint care.
Vinyasa Flow
Allow the pace of your breath to be your guide through these challenging, deliberate practices.
Morning Practices
When you want to start your day with movement and presence of mind.
Meditation
Asana Skill Development
When you want guidance on a shape that still alludes you, check out these classes to find insight and build into the presence of these poses.
© The People's Yoga, LLC 2020